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All articles filed in therapy

BlogNovember 23, 2020January 9, 2021

Practicing Self-Care in Quarantine

Emily discusses how the current pandemic has complicated our relationship to school and social media, and the importance of prioritizing our mental health during this time. Here’s a list of her favorite ways of implementing self-care routines into her daily life!

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Blog Opinion UncategorizedNovember 25, 2019November 12, 2020

Vicarious Trauma: Learning to Live with the Pain

Caregivers to survivors of violence can suffer from prolonged exposure to the emotional effects of trauma. Radhika Saxena discusses how this phenomenon affected her experiences as a law student and human rights litigator in India.

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